146 million U.S. adults drink alcohol, and 47% want to cut back. If you're one of them, we have the tools to help, and we'll never judge you.
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Sunnyside provides a simple but structured approach to help you
drink more mindfully. You'll feel the difference.
Greet the day with increased energy and focus.
Feel your best, inside and out.
more restful sleep and brighter mornings.
Cut the empty sugar from those extra drinks..
Spend less on drinks while still enjoying yourself.
Make the drinks you have more enjoyable.
We believe there's power in finding balance. Sunnyside helps you
ease into mindful drinking at your own pace.
Tell us a little bit about yourself and your goals so we can personalize your experience. This is a judgement-free zone.
Based on your starting point, we'll make recommendations and text you reminders to help you meet your goals.
Think lifestyle change, not a fad diet. We'll
work together to develop new daily routines, so you
maintain your new habits for life.
If you ever have a question or just need a little boost, our team of coaches is here for you, ready to chat. It all happens via text message, so it's like messaging a friend.
You're joining a community of members who have been through exactly what you're going through,
and have achieved amazing results.
Sunnyside utilizes proven behavior-change techniques to help you reach your
goals, and it's all reviewed by our team of experts.
Associate Medical Director of the South Los Angeles Health Center Group
MS, LPCC, LADC - Mental Health and Chemical Health Specialist
Habit expert, author of Hooked and Indistractable
Mental health & addiction expert, Author of The Abstinence Myth
Dr. Hrishikesh Belani
Sunnyside is a system for creating a more mindful approach to
drinking to help you reach your goals. Our members are seeing
major benefits.
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created by Rezaul Karim